Extras: Better than before - Convenience
So obvious?! Then why don't we do it? Host Abigail Wright discusses Gretchen Rubin's book Better than before and her strategy of convenience for habits.
Extras: Motivation! 4 Tendencies
Host Abigail Wright discusses Gretchen Rubin's 4 tendencies... how people respond to expectations can help us understand motivation of ourselves and those around us.
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