Extras: Better than before - Foundation 4
What habits are the most important for creating a better life? Host Abigail Wright reveals Gretchen Rubin's Foundation 4 from her book Better than before.
Tagged with: Abigail Wright
What habits are the most important for creating a better life? Host Abigail Wright reveals Gretchen Rubin's Foundation 4 from her book Better than before.
Host Abigail Wright discusses Gretchen Rubin's 4 tendencies... how people respond to expectations can help us understand motivation of ourselves and those around us.
Take the quiz!
https://gretchenrubin.com/take-the-quiz
TPOP is going to be on TV! Host Abigail Wright suggests connecting and presence to deal with change and tells you how to tune in this Sunday on MNN.
Every other Sunday on MNN at 1:30pm, anyone in the world can livestream from:
http://www.mnn.org/live/2-lifestyle-channel
In NYC, watch on:
FiOS : 34
RCN : 83
Spectrum : 56 & 1996
TPOP host Abigail Wright interviews activist and author Bill McKibben in this episode about climate change, our global community, and how to live going forward in our time of growth.
TPOP Host Abigail Wright talks about Live it Well UK's 6th bonus to wellbeing, care for the planet, and how to tie them all together for a better life and world.
TPOP Host Abigail Wright talks about the Centre for Wellbeing's 4th way to wellbeing, keep learning, and tips to doing it regularly, even during busy times.
Host Abigail Wright discusses challenges, and how creating them for oneself can add to one's well-being in life.
TPOP host Abigail Wright interviews Charles Seaford, former head of the UK's Centre for Well-Being, about the 5 ways to well-being, what happy people have in common, and more.
Related Links:
https://www.whatworkswellbeing.org/
I'm so excited to bring you our 12th episode with saxophonist Allen Won! In this episode I (your host, Abigail Wright) talk with Allen about how his career took shape amongst the twists and turns that make up his character, his supportive family, rituals, tolerance, and presence.
Related links:
http://www.aikidoschoolsnj.com/
http://www.allenwon.com
http://nyphil.org/watch-listen
Hello Episode 11! After a great episode with Annie Small, we're thrilled to introduce you to her husband, Daniel Small! Danny's a senior municipal bond trader and strategist and Aikido instructor. In this video, he discusses how they've kept their relationship fresh after thirty-two years, his love for finance and game theory, mindfulness, a global view of harmony, and so much more. Thanks, Danny!
Related links:
http://www.aikidoschoolsnj.com/
http://saluteheroes.org/
http://wish.org/
http://www.rbcwealthmanagement.com/
Join us for Episode 10 of The Peace of Persistence! In this interview, Annie Small, wealth manager and relationship-building expert, talks about how to maintain relationships through adversity, working outside of one's comfort zone, traveling, and giving through educating others.
Related links:
http://www.aikidoschoolsnj.com/
http://financialadvisorcoach.com/
Living authentically, having the courage to let go of the "shoulds" of life, challenging your limiting beliefs, and laughter yoga - just a few of the topics covered in the second part of host Abigail Wright's interview with hypnotist and singer Nicholas Pallesen. Hear how he "came out" as a hypnotist and some tangible tools to live a better life.
Related links:
Whole Artist Hypnosis - http://wholeartisthypnosis.com
In this episode of The Peace of Persistence, host Abigail Wright meets with Nicholas Pallesen, hypnotist and opera singer. Watch as they discuss his roots with hypnotherapy, why it's so effective, the difference connection has made in his life, and the number one way that people get in the way of their happiness and success.
This is the first half of a two-part interview! Stay tuned Friday, October 30 for part two with Nicholas.
Related links:
Whole Artist Hypnosis - http://wholeartisthypnosis.com/
What does it take to sing in the full time chorus at the Metropolitan Opera, own a thriving cupcake business, and tangibly contribute to the lives of those around you? Join bass-baritone and Swirlz Cupcakes co-owner Brandon Mayberry and host Abigail Wright as they talk about his trip around the world, his experience as a living organ donor, gratitude, compassion, and how to de-stress in a busy life. In this extended audio version, you can also hear how he studied opera for free, a heartbreaking story about the fragility of life, the importance of optimism, charity, and his advice for going full steam ahead with goals and jumping at opportunity when unseen forces make it possible.
Related links:
Swirlz Cupcakes: www.swirlzcupcakes.com
The Metropolitan Opera Chorus: http://metoperachorus.com/
The National Kidney Foundation: https://www.kidney.org/